4 cups cauliflower florets, 2 teaspoons vegetable oil, 1 chopped onion, 2 minced garlic cloves, 8oz. package of frozen snap peas (or 1 cup fresh), 1 red pepper, 1 cup sliced mushrooms, 1/4 teaspoon salt (optional)

1. In a small pot, cook cauliflower in 1 cup boiling water for 8 minutes. Drain and set aside. 2. In a large frying pan, add oil, onion and garlic. Cook over medium-high heat for 3 minutes or until onion is tender. Stir often. 3. Cut red pepper into strips. Add them and cooked cauliflower, snap peas, mushrooms and salt. 4. Cook for 5 minutes on medium heat, stir often. 5. Serve and enjoy! 6. Refrigerate leftovers.